Welcome to Refined Reset

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Hi, I’m Aniisa.

Refined Reset is a weekly newsletter for women who want wellness that works without compromise, overwhelm, or guesswork.

I share honest reviews, vetted recommendations, and practical strategies to help you navigate the wellness industry with confidence.

From finding ladies-only saunas in London to accessing recovery clinics that offer private sessions, I’m doing the research so you don’t have to.

Every week, you’ll find:

  • Modest-friendly wellness spaces across cities (London, Amsterdam, Nairobi, and beyond)

  • Honest experiments with wellness trends, so you know what’s actually worth trying

  • Practical tips for accessing spaces that don’t always make privacy options clear

  • Real-life routines that fit into busy schedules

I’m a registered nurse with a background in public health. I understand the science behind wellness practices and the cultural nuances that make experiences comfortable and accessible.

I’m building Refined Reset to become the resource modest women turn to when they want to try that new wellness space but need to know it’ll actually work for their needs.

Subscribe for weekly insights delivered every Thursday. Honest, practical, and always in support of your wellness journey.

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